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Yoga Devo†ion Mini-Retreat
May 16, 2015 @ 8:15 am - 12:15 pm
Saturday, May 16
8:15 am – 12:15 pm
Meet in Fellowship Hall
Park in back
Previous yoga experience is not required for you to enjoy this wonderful stay-in-town retreat! Planned activities include:
Fellowship and light breakfast
Opening yoga class session
Make and take-home spa craft
Speaker: Eleanor Ostman
Closing yoga session with hand massage
Lunch
Space is limited. Pre-registration and class fee of $12.00 required by Friday, May 8. Checks payable to Good Shepherd
What to Wear – What to Bring
We encourage participants to bring water and wear comfortable fitting, layered clothes. A yoga mat is recommended.
Speaker Notes: Eleanor Ostman, former food columnist for the St. Paul Pioneer Press, will be speaking at Good Shepherd on Saturday, May 16 at 10:00 a.m. in the fellowship hall. She is the author of “Always on Sunday Revisited”, which is a collection of recipes and stories from her 30 years of writing her weekly Sunday column, Tested Recipes. Eleanor will share some wonderful stories about her years as a food columnist. Books will be available for purchase for $20.00 at the event and Eleanor will sign them for you.